Showing posts with label Paleo. Show all posts
Showing posts with label Paleo. Show all posts

Monday, April 14, 2014

Paleo Jerk Chicken


Special thanks and congratulations to Alison Rost, The Paleo Diet Recipe Contest Winner!

Paleo jerk chicken adds a punch of fragrant and fiery spices for added kick to your menu.

Serves 3-4
1-1/2 lbs boneless, skinless chicken thighs1 tsp freshly ground black pepper1/4 tsp ground turmeric1/4 tsp cayenne pepper1 tsp ground cumin1 tsp dried thyme (** or 1/2 teaspoon ajwain seeds)1/4 tsp garlic powder1 tsp bright red paprika1/2 tsp salt3 Tbsp olive oil, divided
1. Preheat the oven to 350 F.
2. In a small bowl, mix together the spices. Set aside.

3. Cut each chicken thigh into 1-inch segments and place into a separate bowl.

4. Add the spice mix along with 1 Tbsp of the oil to the chicken. Mix well and set aside for 10 minutes.

5. Heat the remaining oil in a wok or large, nonstick frying pan over very high heat. When the oil is very hot, add the chicken.
6. Stir-fry quickly until the pieces are lightly browned or have turned opaque on the outside.
7. Place chicken pieces into a baking dish, and cover loosely with lightly oiled wax paper (which should sit inside the dish and directly on top of the chicken pieces) and bake for 8 – 10 minutes or until the chicken is cooked.

8. Enjoy while hot or remove from hot baking dish to maintain moisture for eating later.

Live Well, Live Longer.
The Paleo Team

Paleo smoked salmon Pesto Pizza

Thanks and congratulations to Karlie Hindmarsh, The Paleo Diet contest winning recipe

We give this smoked salmon Pesto paleo Pizza 3 Ps for a paleo in the kitchen job well done!

3-4 persons
1/8 Cup chia seeds1/8 cup of flax meal1/8 cup of pumpkin seeds meal1/8 cup of sunflower free organic seed course meal3-5 cauliflower eggs1/4 a bunch of fresh basil leaves100g pine grilled active nuts50g cashew (nut soak overnight in filtered water to activate) 3 garlic cloves1 tbl spoon salt pink Himalayan
pressed extra virgin cold of 1 cup of olives oil200g smoked salmon1 Walnut spinach activated leavesHandful avocadoHandful (soak nuts overnight to enable)
1. mix all the dry ingredients to the egg and let in the container to soak overnight in the refrigerator.
2. the next day, coarsely chop cauliflower and discard florets in robot, processing up to a consistency of rice (that is to say, do cauliflower rice).

3. combine cauliflower rice into the egg/seed mixture, adding an extra egg to runnier if necessary is.
4. spread the mixture on parchment paper lined on the plateau. Bake for 10-15 minutes or until lightly browned on top and cooked.
5. Meanwhile, make Pesto by throwing garlic, the basil leaves, cashews and walnuts of pine in the food processor. Then gradually add salt and olive oil until it has the consistency of a thick paste. Spread the pesto on the basis of the hot pizza, then have the smoked salmon, spinach leaves, slices of avocado and nuts enabled on top.

Well live, live longer.
The team of Paleo